Your Eyes, Your Style.

Proper hygiene and care are crucial for contact lens wearers to prevent eye infections and complications. This includes:

• Washing hands before handling lenses.
• Cleaning and disinfecting lenses as per the prescribed schedule.
• Replacing lenses and storage cases as recommended.

Consultation with an Eye Care Professional: It’s essential to get a proper fitting and prescription from an optometrist or ophthalmologist, as poorly fitted lenses can cause discomfort and damage to the eyes. Regular check-ups are also important to ensure the health of your eyes and the effectiveness of the lenses.

Here are some important dos and don’ts for contact lens wearers:

Dos

1. Wash Hands: Always wash and dry your hands thoroughly before handling your contact lenses to avoid introducing dirt and bacteria to your eyes.

2. Follow Prescribed Schedule: Wear and replace your contact lenses according to the schedule prescribed by your eye care professional.

3. Clean and Disinfect: Use the recommended solution to clean and disinfect your lenses. Follow the instructions for cleaning, rinsing, and storing.

4. Use Fresh Solution: Always use fresh cleaning solution in your lens case. Discard old solution and never top off the solution in the case.

5. Regular Eye Exams: Schedule regular eye exams to ensure your lenses fit properly and your eyes remain healthy.

6. Replace Lens Case: Replace your lens case every three months to reduce the risk of contamination.

7. Rest Your Eyes: Give your eyes a break by wearing glasses for a few hours each day, especially if you wear contacts for long periods.

8. Wear as Directed: Only wear your contact lenses for the recommended duration (daily, extended, or overnight wear).

9. Follow Professional Advice: Always follow the care and wearing instructions provided by your eye care professional.

Don’ts

1. Don’t Sleep in Lenses: Unless you have lenses specifically designed for overnight wear, never sleep in your contact lenses as it increases the risk of infection.

2. Avoid Water: Do not expose your contact lenses to water, including tap water, swimming pools, hot tubs, and showers. Water can introduce harmful microorganisms to your eyes.

3. Don’t Use Saliva: Never use saliva to moisten your contact lenses. Saliva contains bacteria that can lead to infections.

4. Avoid Using Old Solution: Don’t use expired or old contact lens solution. Always use fresh, unexpired solution for cleaning and storing your lenses.

5. Don’t Overwear Lenses: Avoid wearing your lenses longer than recommended. Overwearing can lead to discomfort and increase the risk of eye problems.

6. Avoid Non-Prescribed Lenses: Don’t wear decorative or colored contact lenses unless they are prescribed by an eye care professional. Non-prescribed lenses can cause serious eye damage.

7. Don’t Ignore Symptoms: If you experience redness, discomfort, blurry vision, or any other unusual symptoms, remove your lenses and consult your eye care professional immediately.

8. Avoid Sharing: Never share your contact lenses with others, as this can spread bacteria and lead to infections.

9. Don’t Use Improper Solutions: Avoid using homemade or non-recommended solutions to clean your lenses. Always use the products recommended by your eye care professional.

10. Avoid Rubbing Eyes: Don’t rub your eyes while wearing contact lenses, as this can cause irritation or dislodge the lens.

Following these dos and don’ts can help maintain your eye health and ensure a comfortable and safe experience with contact lenses.